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SUP FOUNDATIONS

PRIVATE COACHING

You.  One on One

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100% of the session is focused on you.

TAILORED TO YOU

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We meet you where you are and build from there.

CONFIDENCE INCREASES

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More support, better technique, stronger skills.

MENTAL & PHYSICAL

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SUP is a full-body workout for body and mind.

PRICING

$100

$90 BYOB

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Includes board, paddle, PFD, and basic gear

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Bring Your Own Board

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Private sessions for one person

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PERFECT FOR

WHAT YOU'LL LEARN

  • Board setup and safety basics

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  • Launching with confidence 

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  • Balance and body positioning

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  • Efficient paddle strokes

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  • Turning, stopping, and control

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  • Skill tailored to your goals

  • First time paddlers

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  • Nervous or unsure paddlers

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  • Unique learning needs

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  • Skill refinement

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  • Personalized coaching and feedback

ADVENTURE.  FITNESS.   CONNECTION.

More Than a Lesson. 
It's a Lifestyle.

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My coaching blends technical instruction with a love for the water, adventure, and lifelong fitness.  Whether you're new to SUP or looking to level up, our 2 hour private session is all about progress and enjoyment.

SUP ADVENTURES

Explore the best of the PNW from a new perspective.

FITNESS FOCUSED

Build strength, balance, and endurance on and off the water.

LASTING IMPACT

Gain skills, confidence, and a deeper connection to nature.

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