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Class Size
Groups up to 6 people.
Class Length
One hour on the water.
Locations
Cottage Grove Lake
every other week.
Hagg Lake select dates.
What We Do
Stretching, core, strength, cardio, balance drills, and playful movement.
Boards
Hard boards or inflatables work. Inflatables may be more comfortable.
Experience Level
All levels
Come ready to move, laugh, wobble, and build confidence.
Fitness on the Water
Build balance without even realizing it.
PaddleFit is a one-hour small-group class designed to get you moving, laughing, stretching, and building confidence on your board. You'll work through balance-based exercises, core movements, strength drills, and light cardio in a fun, supportive setting.
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